"Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey while you strive for wellness." -Laurette Beaulieu

The Wellness journey

There are so many wonderful benefits to getting a good therapeutic massage. The practice of using touch as a healing method derives from methods and techniques rooted in ancient history. Civilizations from the east and west found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses. Whats more, it helps reduces stress and produce deep relaxation.